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Showing posts from January, 2015

Towards a More Ergonomic Development Setup

I just turned 45. Forty. Frickin'. Five. For the past six months or so (probably right on schedule) I've been experiencing neck, shoulder, wrist, forearm, and elbow pain. It comes and goes but on the bad days it's bad enough to keep me awake at night, so I decided rather than continue to ignore it and keep working directly on a laptop as I have for years now, I better heed my body's warnings (as well as my girlfriend's prompting) so I can keep programming for another 45 years. (Joking. If I'm still blogging about nerd stuff when I'm 90 please put me out of my and everyone else's misery.)
I already made the move to a standing desk, specifically a GeekDesk, a few years ago. At the same time I bought a Herman Miller Embody chair, which I subsequently never used, because standing desk. (I'm reeeeal smart sometimes.) Seriously though both these changes made a huge, huge difference. I no longer have back issues, I have much more energy, and I feel much mo…